Unit 2 Food and Active Living
64 65
Diagram (4)
3 - 5 m
12 3
Lesson 4(b) - Throwing
Activity 1
Today we will learn how to send/throw a ball at a target using overhead throw.
Warm Up
Let’s walk/jog around while
rotating our arms in clockwise
and anticlockwise direction.
Main Activity
Let’s throw the ball inside the hoops using overhead throw:
i. in standing position ii. kneeling position
Cool Down
I jog around the playground and breathe in and out deeply and slowly.
Diagram (1)
?
?
Can you try aiming at the target
as shown in the diagram below?
Diagram (2)
Diagram (3)