Unit 2 Food and Active Living
64 65
Diagram (4)
3 - 5 m
12 3
Lesson 4(b) - Throwing
Activity 1
Today we will learn how to send/throw a ball at a target using overhead throw.
Warm Up
Let’s walk/jog around while
rotating our arms in clockwise
and anticlockwise direction.
Main Activity
Let’s throw the ball inside the hoops using overhead throw:
i. in standing position ii. kneeling position
Cool Down
I jog around the playground and breathe in and out deeply and slowly.
Diagram (1)
Can you try aiming at the target
as shown in the diagram below?
Diagram (2)
Diagram (3)