Unit 2 Food and Active Living
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Activity 2
In this session, we will learn how to pass a ball with the hands and move while
playing Captain Ball.
Warm Up
I pass the ball with a bounce to my friend using:
i. both hands
ii. the right hand
iii. the left hand,
and move 3 steps forward
to receive the ball with
both hands.
Main Activity
Let’s play Captain Ball.
I pass the ball to my teammates. When it reaches the captain, the team scores 1
point. The other team members will try to prevent scoring. On receiving the ball,
we change role.
Cool Down
I jog around the playground and breathe in and out deeply and slowly.
Diagram 1
Diagram 2