Unit 2 Food and Active Living
46 47
Lesson 1(b) - Balancing
Activity 1
Today we will learn how to perform balances in group.
Warm Up
Let’s jog slowly and on teacher’s command, I balance on:
i. two hands and two legs.
ii. one hand and two legs.
iii. two hands and one leg.
Main Activity
i. Now let’s balance as shown in the diagrams.
Cool Down
Walkin pairs around the play area breathing in and out deeply.
(i) (ii)
(iii)
Diagram 1
Diagram 2
Can you try other balances
in group of three / four?