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UNIT THREE: Movement and safe practices
Lesson 4(b) - Locomotion and Strength
Today we will learn how to jump.
Activity 1-Jumping
Warm up
Walk and jog around in the play area. On teacher’s signal;
1. jump
2. hop
Let's jump:
1. forward
2. backward
3. sideways (right/left)
Cool down
Walk or jog while breathing in and out deeply.
Diagram 1 Diagram 2