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UNIT THREE: Movement and safe practices
Activity 1-Throwing a bean bag
Warm up
Walk and pass the beanbag/
soft ball/rag ball around your
1. Waist
2. Head
3. Legs
Cool down-Target game
Throw the beanbag/soft ball/rag ball into the hoops to score points for
your team.
Lesson 2(b) - Sending and receiving
Let’s
1. throw the beanbag/soft ball/rag ball into
the hoops.
2. throw the beanbag/soft ball/rag ball
using the right/left arm.
Today we will learn how to throw a bean
bag/soft ball/rag ball from a distance.