Unit 1: Good practices and healthy living
Lesson 1
• Part a - Good grooming habits 2
• Part b - Balance upon small parts of the body: 3
1. The foot
2. The feet and arms 5
Lesson 2
• Part a - Keeping oneself clean and tidy 7
• Part b - Balance upon large parts of the body:
1. The back 9
2.The belly 11
Lesson 3
• Part a - Taking my shower 13
• Part b - Sending and receiving:
1.Throwing and catching a ball 16
2.Throwing and catching a bean bag 17
Lesson 4
• Part a - Wearing clean clothes 19
• Part b - Sending and receiving
1. Kicking 20
2. Kicking at a target 21
Lesson 5
• Part a - My hands and nails 22
• Part b - Locomotion and strength:
1. Jump 25
2. Leap 26
Lesson 6
• My mouth and teeth 28
End of Unit 1 Evaluation 32
Unit 2: Food and active living
Lesson 1
• Part a – Importance of eating food 34
• Part b - Balance upon various parts of the body:
1. The arms and feet 36
2. The knees and feet 37
Lesson 2
• Part a – Sources of food 38
• Part b - Balance upon various parts of the body:
1. The back 39
2. The buttom 40
Lesson 3
• Part a - Eat variety of food 41
• Part b - Sending and receiving
1. Throwing and catching 43
2. Rolling 44
TABLE OF CONTENTS
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